Want more weird health news? Find The Body Odd on Facebook.
"Nomophobia," or the fear of being separated from one's cellphone, is on the rise, according to a new study. WTVJ-TV's Adam Kuperstein reports.
We use cellphones every day. But for a growing number of people, staying connected is an obsession.
According to a study by SecurEnvoy, a company that deals in mobile phone technology, the fear of being apart from your cellphone is on the rise.
It's called Nomophobia, as in "No mobile phone phobia," and 66 percent of the people surveyed said they have it.
That number is up from a similar study four years ago, where 53 percent of people admitted to a fear of losing their cellphones.
Dr. Mitch Spero, director of child and family psychologists in Broward County, said it was common to see problems arise because of cellphone use.
"Cellphones are tools that should be used to enhance our lives," he warned, "not to destroy our interpersonal communication skills with those that we love."
The study by SecurEnvoy shows that people check their cellphones an average of 34 times a day. But for Karla Campos from Pembroke Pines, that's nothing.
Campos estimates that she checks her phone closer to 50 times a day, and she even sleeps with it.
"Before I go to sleep, I put it under my pillow," said Campos, who owns a web services company called Gig Logo.
No matter what, 'it goes with me'
According to the study, 75 percent of people use their cellphones in the bathroom.
Scott Miller-Farrugia from Coral Springs admitted to being one of those people.
"I bring it into the bathroom instead of the newspaper," he said.
Scott's wife Shellie is such a cellphone addict, her nickname is "Celly."
"No matter where I am, it goes with me," she said.
Campos takes "everywhere" to the extreme, bringing her cellphone into the shower, "just in case it rings and somebody needs me."
For the record, Campos said she placed the phone on a ledge where it stays dry.
She also uses her cellphone to communicate with her 10-year-old son. But not necessarily when they're apart.
"He doesn't talk to me, I see him and pass by and he just says 'Hi Mom,'" Campos explained, "but when I have real conversation with him, it's on the phone, through Facebook."
Campos argued that any form of communication is better than none at all, and said she believes the cellphone connects her family.
Spero disagreed. "What I recommend is to keep your cellphone there for emergencies, but when you're with someone make them the priority in your life," he said.
The study showed that the younger you are, the more likely you are to be afflicted with Nomophobia. Women are also more likely to have it than men.
Wondering if you have Nomophobia?
The warning signs include: Obsessively checking your phone, constantly worrying about losing it even when it's in a safe place, and never turning it off.
More on how we live with smartphones:
Mark Kolbe / Getty Images
Are you scared right now? Symptoms of coulrophobia, the fear of clowns, can include sweating, nausea, feelings of dread, fast heartbeat, crying or screaming, and anger at being placed in a situation where a clown is present.
For those infected with the panic, the monsters typically pounce with mammoth feet as high-pitched, almost-joyful squeals emanate from their frightful noses. Scarier still, these creatures tend to travel in tight clusters, often arriving in the same manner.
One teeny-tiny car.
Based on responses to a recent story on the TODAY.com about a 95-year-old clown named "Creeky,” many people harbor the heebie-jeebies for men and women who traipse around in greasepaint, frilly orange wigs and gigantic bowties.
Among the 83 people who commented on the Facebook post about the story, 20 used the word “creepy” and many others admitted to being spooked by clowns, posting confessions such as "clowns freak the hell out of me" and "I hate clowns, ever since I watched 'It' [the movie based on the Stephen King novel]."
“They just look evil to me!” says Sue Molitor, of Valley Park, Missouri, one of people who commented negatively about clowns.
“I honestly do not remember when I began to dislike clowns," she added in an email interview. "I've never encountered one where I turned around and left because I never put myself close enough to one."
Molitor says if she had her way, Ronald McDonald would be out of a job.
"I wouldn't be surprised if he hasn't scared a few children over the years and now they are in therapy," she says. “Also, the commercial from the U.S. Postal Service? Priceless!”
By definition, an irrational fear of clowns is known as coulrophobia, with the prefix "coulro" coming from the ancient Greek word for "one who goes on stilts." Symptoms of coulrophobia can include sweating, nausea, feelings of dread, fast heartbeat, crying or screaming, and anger at being placed in a situation where a clown is present.
According to Rami Nader, a psychologist and director of the North Shore Stress and Anxiety Clinic in North Vancouver, B.C., the psychological roots of the phobia may be traced to the fact that clowns are basically wearing disguises (albeit funny ones) while displaying artificial emotions (even silly ones) that perhaps hide their true feelings.
"You can’t really tell who they are," he says. "You can’t really see their face. You don’t really know what that all means behind the mask.”
Nader says he only rarely sees people with the disorder, however, coulrophobia is common enough to warrant at least one study, conducted by the University of Sheffield in England in 2008.
Researchers asked more than 250 children (ages four to 16) what they thought of the idea of using clown imagery to decorate a hospital children's ward. According to Dr. Penny Curtis, who helped conduct the study, "We found that clowns [were] universally disliked by children. Some found them quite frightening and unknowable."
How do you treat a clown phobia?
The same way you treat any other phobia, says Nader, the psychologist
“What we need to do is gradually come into contact with that thing – whether it’s spiders or heights, whatever you’re afraid of – and learn to cope with the anxiety, learn to recognize that what you’re afraid of won’t actually harm you," he says. "You won’t lose control, you won’t panic, you won’t embarrass yourself with other people."
Judy Chessa, LMSW and coordinator at the Anxiety & Phobia Treatment Center in New York’s White Plains Hospital, says she can’t recall ever treating any person with coulrophobia.
“But I wonder if that’s because this isn’t a phobia as much as a fear,” she says. “You can put the suffix ‘phobia’ after pretty much anything and define it as a phobia.
“Most likely, people with this fear can just easily avoid situations where they encounter clowns. So it doesn’t become an issue for them. They don’t see clowns during the day or at their jobs – except, I guess, those poor people who work at the circus.”
Do you have any phobias? Tell us on Facebook.
Want more weird health news? Find The Body Odd on Facebook.