Brain freeze: Why ice cream makes some scream

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So delicious, and yet ice cream can be so painful if brain freeze strikes.

By Jennifer Walsh
LiveScience

Most people have likely experienced brain freeze — the debilitating, instantaneous pain in the temples after eating something frozen — but researchers didn't really understand what causes it, until now.

Previous studies have found that migraine sufferers are actually more likely to get brain freeze than people who don't get migraines. Because of this, the researchers thought the two might share some kind of common mechanism or cause, so they decided to use brain freeze to study migraines.

Headaches like migraines are difficult to study, because they are unpredictable. Researchers aren't able to monitor a whole one from start to finish in the lab. They can give drugs to induce migraines, but those can also have side effects that interfere with the results. Brain freeze can quickly and easily be used to start a headache in the lab, and it also ends quickly, which makes monitoring the entire event easy.

The researchers brought on brain freeze in the lab by having 13 healthy volunteers sip ice water through a straw right up against the roof of their mouth. The volunteers raised their hands when they felt the familiar brain freeze come on, and raised them again once it disappeared.

The researchers monitored the blood flow through their brains using an ultrasoundlike process on the skull. They saw that increased blood flow to the brain through a blood vessel called the anterior cerebral artery, which is located in the middle of the brain behind the eyes. This increase in flow and resulting increase in size in this artery brought on the pain associated with brain freeze. [ Top 10 Mysteries of the Mind ]

When the artery constricts, reining in the response to this increased flow, the pain disappears. The dilation, then quick constriction, of this blood vessel may be a type of self-defense for the brain, the researchers suggested.

"The brain is one of the relatively important organs in the body, and it needs to be working all the time," study researcher Jorge Serrador, of Harvard Medical School, said in a statement. "It's fairly sensitive to temperature, so vasodilation [the widening of the blood vessels ] might be moving warm blood inside tissue to make sure the brain stays warm."

This influx of blood can't be cleared as quickly as it is coming in during the brain freeze, so it could raise the pressure inside the skull and induce pain that way. As the pressure and temperature in the brain rise, the blood vessel constricts, reducing pressure in the brain before it reaches dangerous levels.

If other headaches work in the same way, drugs that stop these blood vessels from opening up, or that could make this blood vessel constrict could help treat them, the researchers say. [ Big Headaches: Facts on Migraines ]

The work was presented during a poster session Sunday at the Experimental Biology 2012 meeting in San Diego.

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Discuss this post

Ohh, I hate brain freeze. That hurts soo much! I even get that same kind of pain in my stomach/lower esophagus if I eat or drink freezing things too fast. I stop it by drinking something warm right away to kill that pain...ow. But I do love ice cream and cold drinks, so I try to remember to eat or drink slowly.

  • 1 vote
Reply#1 - Sun Apr 22, 2012 7:33 PM EDT

Must be a slow news day! ram, put the cold spoon or an ice cube in the middle of your forehead, when you get a brain freeze. It will quickly stop the pain and also reduce the further development of brain freezes DURING this episode! NO CHARGE!

    #1.1 - Sun Apr 22, 2012 7:57 PM EDT

    ram-762581, You having a tracking virus on your system! See #5 below!!!!!!

      #1.2 - Mon Apr 23, 2012 12:26 AM EDT
      Reply

      Seems to me we need to develop an medication that can be absorbed through the roof of the mouth instead of going through the stomach. A more direct route, no?

      • 1 vote
      Reply#2 - Sun Apr 22, 2012 8:50 PM EDT

      I don't get brain freeze when eating something cold. Instead, my ear hurts a lot, but it goes away rapidly.

      Does anyone know what causes my ear to hurt instead of my brain?

        Reply#3 - Sun Apr 22, 2012 9:34 PM EDT

        my complete wild a#$ guess is that your glossopharyngeal nerve is responsible. This nerve, which supplies sensation to your throat, courses through the inner ear. When you eat something cold, this may affect this nerve, which your brain confuses as coming from your ear

        The reverse often happens to people when they use q tips (triggers a cough)

        Honestly, the above is probably mumbo-jumbo, but who knows?

        • 1 vote
        #3.1 - Sun Apr 22, 2012 11:03 PM EDT

        Bad aim?

          #3.2 - Mon Apr 23, 2012 9:30 AM EDT
          Reply

          I get a back freeze instead of a brain freeze.

            Reply#4 - Sun Apr 22, 2012 10:38 PM EDT

            @ Amanda My wife also get back freezes! I never knew whether to totally believe her or not! I can't wait to tell her that there exists at least one other strangely brain-vascular configured person in the world! :-)

              #4.1 - Mon Apr 23, 2012 11:46 AM EDT
              Reply

              Sphenopalatine ganglioneuralgia!

                Reply#6 - Mon Apr 23, 2012 2:26 AM EDT

                "The brain is one of the relatively important organs in the body, and it needs to be working all the time," study researcher Jorge Serrador, of Harvard Medical School, said in a statement.

                I'm sorry, but... really? Relatively important?

                • 4 votes
                Reply#7 - Mon Apr 23, 2012 7:44 AM EDT

                James, that leaped out at me, too. My immediate thought was "Well, duh . . . that's a no brainer".

                Then, my comic imagination took over. Maybe it IS only a relatively important organ. After all, researches haven't bothered to come up with any sort of dialysis, or other treatment, for brain failure. Imagine saying "Oh, I have to go in for my brain dialysis on Mondays and Fridays. They refill my brain with thoughts, questions and answers. One time, there was almost a disaster. The tech forget to install the basis functions - breathing and heartbeat. Fortunately, he caught the error and was able to catch me in the parking lot and have me come back in."

                • 4 votes
                #7.1 - Mon Apr 23, 2012 12:30 PM EDT
                Reply

                Keep in mind that this is written by a researcher James. They don't seem to have as much a need for their brains as the average person does! :-)

                • 1 vote
                Reply#8 - Mon Apr 23, 2012 9:18 AM EDT

                What's next? Brain farts?

                  Reply#9 - Mon Apr 23, 2012 9:51 AM EDT

                  Winter surfing in the northeast with no hood, 3 head dips through the white water on the paddle out, surfers call it an ice cream cone headache, we know all about brain freeze.

                    Reply#10 - Mon Apr 23, 2012 10:07 AM EDT

                    BRAIN FREEZE!

                      Reply#11 - Mon Apr 23, 2012 10:38 AM EDT

                      I don't get brain freeze, but I do get some awful pain in the roof of my mouth when I eat ice cream. That is why I am always the last one to finish eating my ice cream. I don't know how other people can scarf it down without hurting the roof of their mouth.

                        Reply#12 - Mon Apr 23, 2012 10:48 AM EDT

                        LOL! You know why we get brain freeze is it because we eat ice scream! Anyway, I do get brain freeze and also heart freeze every time I eat them and also my children have the same thing. Anybody have heart freeze?

                          Reply#13 - Mon Apr 23, 2012 3:23 PM EDT

                          this doesn't explain why i get brain freeze when i masturbate.

                            Reply#14 - Mon Apr 23, 2012 6:50 PM EDT

                            Relatively importand organ? ....and they are scientists?

                              Reply#15 - Mon Apr 23, 2012 8:27 PM EDT
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