Eek! Why we love to scare ourselves silly

Keith Srakocic/AP

Experts say there's a physiological explanation to why we crave that adrenaline surge a roller coaster can give.

Writes Bill Briggs: You jump, yelp and quake. You hug tighter and breathe harder. Then, you giggle it all away.

The hormonal storm that cascades through your body before, during and after a frightfully fun moment is – as haunted house artist Timothy Haskell likes to say – “a beautiful pathos.”

“It’s a complete journey from anticipation to anxiety to experiencing the fear and having the adrenaline rush to coming down afterward,” says Haskell, an Off-Broadway director whose latest ghostly creation, “Nightmare: Superstitions,” runs Sept. 24-Nov. 6 in Manhattan. “Fear and hilarity are very close to each other. It’s the same (neuro)transmitter that’s being engaged. A lot of times, you’ll get startled and find the very next reaction is to laugh.”

Crazy for coasters: For some, track goes on forever

Which explains why so many of us purposely love to be scared: It’s an internal roller coaster ride that delivers us safely back to reality. Whether bungee-cord jumping or watching horror flicks, we’re drawn to the chemical surge of controlled danger.

Adding to the blood-curdling bliss: your body can’t discern between the intentional thrill you ignite by, say, parachuting for sport and the anxiety that grips you if you stumble into true peril.

“People think this is all in your head. No, it’s all in your kidney rind,” says Dr. Christoph Leonhard, a psychologist and professor at the Chicago School of Professional Psychology.

In an alarming situation, your adrenal glands (which sit atop your kidneys) dump the hormone epinephrine into your blood steam. That gush triggers a series of bodily reactions – the “fight or flight response” – including a burst in heart rate and breathing.

“The very exciting experiences and the anxious experiences are difficult to differentiate just on a physiological level,” Leonhard says. “So if you’re going bungee-cord jumping or if you are having a panic attack driving over a big bridge, biologically speaking, it’s almost identical.”

After the terror lifts, your body unleashes a compensatory hormonal wave – noradrenaline – to restore heart and breathing rates. What you feel then is “that peaceful, relaxed, deeply pleasurable state,” Leonhard says. “People get addicted to that as much as they get addicted to the excitement.”

Our joy-jolt is further revved by watching others freak out. Due to biological differences, some of us simply startle easier – “just like,” Leonhard says, “it takes more beer to get some people drunk.”

Typically, those of us who seek the big scare like to do it in packs. Psychologically, Leonhard says, we enjoy trying on roles that come with actual creepy situations: We become the caretaker or we allow someone to protect us. We bond.

People often attend Haskell’s “Nightmare” events in groups and because, he says, they “share communally.” (The backdrop for his 2010 haunted house: a 35-minute stroll through a former New York City insane asylum).

“They like being the safety buffer as well as being the person who needs a safety buffer.” Haskell says. “People like to bring their girlfriend and boyfriend – whoever they have to hold onto.”

Roller coasters, scary movies, bungee jumping -- what's your favorite way to freak yourself out? Tell us about your favorite adrenaline source in the comments.

Find The Body Odd on Twitter and on Facebook.

Want more weird health news? Find The Body Odd on Facebook.

Discuss this post

It makes sense, I know when I go onto roller-coasters there are others who freak out, but I personally enjoy the ride. When I get off, I'm already in that 'deep pleasurable' state. There's also the bonding thing; I and my Friends will hold onto each other for dear life in a haunted house.

We used to take turns being the back or lead, but... we realized that it didn't matter, so we just huddle and run.

    Reply#1 - Tue Aug 24, 2010 12:38 PM EDT

    I've never liked being scared like that. There are other ways to enter a relaxed, pleasurable state. I think a lot of people are just adrenaline junkies and confuse relaxation with boredom.

      Reply#2 - Tue Aug 24, 2010 1:24 PM EDT

      To each his own...

        Reply#3 - Tue Aug 24, 2010 2:39 PM EDT

        You know what's cheaper than repeatedly visiting a theme park for their roller coasters? Drugs. Which is why people do them. They may suffer health problems as a result, but at least their necks will (probably) be in better condition.

          Reply#4 - Tue Aug 24, 2010 3:12 PM EDT

          Bungee Jumping or skydiving is my favorite way to freak myself out. Roller coasters are fun but just not that scary. I would definitely recommend that everyone try bungee jumping, it's the scariest thing ever!

            Reply#5 - Tue Aug 24, 2010 7:00 PM EDT

            my enjoyable adrenaline source is the attractions of disneyland

              Reply#6 - Tue Aug 24, 2010 11:35 PM EDT

              My best source of adrenaline rush was while serving in Vietnam. Everytime I had to jump out of a hovering helicopter into grass that swallowed me and running behind the "oldest guy" in the unit for cover! Then, whether a hot/cold LZ, heading for our objective not knowing whether you were going to get your head blown off or come back alive!!! And, when you got back without being hurt ... now that was a rush!!!

              Ask some of our troops in Afghanistan how their adrenaline rushes are! The cortisone running through their veins as they turn a corner in some village!!!

                Reply#7 - Wed Aug 25, 2010 8:53 AM EDT

                My favourite adenaline rush is going on rollercoaster rides. The way they descend quickly down steep slopes is a one of a kind feeling. I especially love the Superman ride in Movie World in QLD, Australia.

                  Reply#8 - Mon Sep 13, 2010 10:02 PM EDT
                  You're in Easy Mode. If you prefer, you can use XHTML Mode instead.
                  As a new user, you may notice a few temporary content restrictions. Click here for more info.