• Why you hate the sound of your own voice

    I love home movies. I was lucky to grow up during the years where parents lugged gigantic, boxy camcorders over their shoulders to document our first toddles and words, and I recently reveled in watching myself grow up when my mom transferred all our old tapes to DVD.

    I reveled, that is, until home-movie-me hit the teenage years—and then I cringed. Ugh…is that actually what my voice sounds like?

    Yes, it is, unfortunately—and it’s what everyone else hears, too. So why does my recorded voice sound so unfamiliar to me?

    Sound can enter our ears in one of two ways: air-conducted or bone-conducted.

    Air-conducted sound—listening to a recording of oneself speaking, for example—is transmitted through the eardrums, vibrating three bony ossicles (malleus, incus and stapes) and terminating in the cochlea. The cochlea, a fluid-filled spiral structure, converts these vibrations into nerve impulses to be interpreted in the brain.

    What we hear when we speak, however, is both air- and bone-conducted sounds. With bone-conducted sounds, vibrations from our vocal cords directly reach the cochlea. Our skulls deceive us by, in fact, lowering the frequency of these vibrations along the way, which is why we often perceive ourselves as higher-pitched when we listen to a recording.

    “When [someone] listens to a recording of their voice speaking, the bone-conducted pathway that they consider part of their ‘normal’ voice is eliminated, and they hear only the air-conducted component in unfamiliar isolation—what everybody else actually hears,” says Dr. Chris Chang, an otolaryngologist at Fauquier Ear, Nose & Throat Consultants in Warrenton, Virginia.

    That explains why we perceive our voices differently, but why do we dislike what we hear?

    It’s kind of the same way we like what we see in the mirror, but not what we see in photographs.

    We grow up getting used to all of our asymmetries as reflected in the mirror—parting our hair to the left, the little mole on our right cheek, that chip in our left incisor.  When we see a photo of ourselves, all of these tiny differences don’t match up with what our brain expects to see, so we dislike it.

    Likewise, we live our lives hearing and perfecting our bone-conducted, but not air-conducted, voices.

    “We never actually hear our voice like other people hear it, hence our surprise when hearing a recording,” says Pascal Belin, a professor of psychology at University of Glasgow whose research focuses on vocal perception. “We find it hard to believe it is actually our voice.”

    Johnny Depp, Meryl Streep, and Denzel Washington reportedly don’t watch their own movies. Maybe they’re perfectionists. Perhaps they over-analyze their performances.

    Me? I’d watch my films—muted, with subtitles.

    Jordan Gaines is a science writer and neuroscience grad student at Penn State College of Medicine. You can check out her blog, Gaines on Brains, and follow her at @GainesOnBrains.

    Related:

    That cellphone feedback is driving me nuts!

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  • Weird sleep disorders make people see demons

    By Stephanie Pappas, LiveScience 

    When filmmaker Carla MacKinnon started waking up several times a week unable to move, with the sense that a disturbing presence was in the room with her, she didn't call up her local ghost hunter. She got researching. 

    Now, that research is becoming a short film and multiplatform art project exploring the strange and spooky phenomenon of sleep paralysis. The film, supported by the Wellcome Trust and set to screen at the Royal College of Arts in London, will debut in May.

    Sleep paralysis happens when people become conscious while their muscles remain in the ultra-relaxed state that prevents them from acting out their dreams. The experience can be quite terrifying, with many people hallucinating a malevolent presence nearby, or even an attacker suffocating them. Surveys put the number of sleep paralysis sufferers between about 5 percent and 60 percent of the population.

    "I was getting quite a lot of sleep paralysis over the summer, quite frequently, and I became quite interested in what was happening, what medically or scientifically, it was all about," MacKinnon said.

    [ Top 10 Spooky Sleep Disorders ]

    Her questions led her to talk with psychologists and scientists, as well as to people who experience the phenomenon. Myths and legends about sleep paralysis persist all over the globe, from the incubus and succubus (male and female demons, respectively) of European tales to a pink dolphin-turned-nighttime seducer in Brazil. Some of the stories MacKinnon uncovered reveal why these myths are so chilling.

    Sleep stories
    One man told her about his frequent sleep paralysis episodes, during which he'd experience extremely realistic hallucinations of a young child, skipping around the bed and singing nursery rhymes. Sometimes, the child would sit on his pillow and talk to him. One night, the tot asked the man a personal question. When he refused to answer, the child transformed into a "horrendous demon," MacKinnon said.

    For another man, who had the sleep disorder narcolepsy (which can make sleep paralysis more common), his dream world clashed with the real world in a horrifying way. His sleep paralysis episodes typically included hallucinations that someone else was in his house or his room — he'd hear voices or banging around. One night, he awoke in a paralyzed state and saw a figure in his room as usual.

    [ See MacKinnon's Artistic Images of Sleep Paralysis ]

    "He suddenly realizes something is different," MacKinnon said. "He suddenly realizes that he is in sleep paralysis, and his eyes are open, but the person who is in the room is in his room in real life."

    The figure was no dream demon, but an actual burglar.

    Myths and science of sleep paralysis
    Sleep paralysis experiences are almost certainly behind the myths of the incubus and succubus, demons thought have sex with unsuspecting humans in their sleep. In many cases, MacKinnon said, the science of sleep paralysis explains these myths. The feeling of suffocating or someone pushing down on the chest that often occurs during sleep paralysis may be a result of the automatic breathing pattern people fall into during sleep. When they become conscious while still in this breathing pattern, people may try to bring their breathing under voluntary control, leading to the feeling of suffocating.

    Add to that the hallucinations that seem to seep in from the dream world, and it's no surprise that interpretations lend themselves to demons, ghosts or even alien abduction, MacKinnon said.

    What's more, MacKinnon said, sleep paralysis is more likely when your sleep is disrupted in some way — perhaps because you've been traveling, you're too hot or too cold, or you're sleeping in an unfamiliar or spooky place. Those tendencies may make it more likely that a person will experience sleep paralysis when already vulnerable to thoughts of ghosts and ghouls.

    "It's interesting seeing how these scientific narratives and the more psychoanalytical or psychological narratives can support each other rather than conflict," MacKinnon said.

    Since working on the project, MacKinnon has been able to bring her own sleep paralysis episodes under control — or at least learned to calm herself during them. The trick, she said, is to use episodes like a form of research, by paying attention to details like how her hands feel and what position she's in. This sort of mindfulness tends to make scary hallucinations blink away, she said.  

    "Rationalizing it is incredibly counterintuitive," she said. "It took me a really long time to stop believing that it was real, because it feels so incredibly real."

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  • What killed Elvis? 'Gulp' delves into mysteries that go for the gut

    AP file

    Elvis Presley performs in Providence, R.I., on May 23, 1977, three months before his death. Presley's doctor says that an enlarged and impacted colon played a role in the death of "the King."



    In her latest book exploring the science that surrounds life's unmentionables, Mary Roach goes for the gut. Literally.

    Roach has already taken on sex ("Bonk"), death ("Stiff"), the afterlife ("Spook") and the final frontier ("Packing for Mars"). In "Gulp: Adventures on the Alimentary Canal," she surveys centuries' worth of weird and wonderful discoveries about our digestive system, from the lips all the way down to the anus (which Roach says has some of the most densely innervated tissue on the human body).


    In the course of exploring the alimentary canal, Roach addresses questions about our body's oddities (What keeps our stomach from digesting itself out of existence?) as well as the chemistry of digestion (How does Beano fight flatulence? How does Devrom stop the stink?).

    One of the most fascinating tales has to do with the curse of Elvis Presley's colon: He died in 1977, while straining on the stool — and through the years, experts have pointed to drug abuse as well as a bad heart as contributing causes. But Roach concentrates instead on constipation, a problem that apparently plagued Presley for much of his life. The autopsy showed Presley had an enlarged "megacolon," horribly impacted with claylike material from a barium X-ray procedure that the King went through four months earlier.

    It turns out that other folks have suffered fatal cases of constipation, but there's so much ickyness surrounding the subject that you don't hear much about it.  "I doubt you'll be seeing bus posters about defecation-associated sudden death any time soon," Roach writes.

    There's a similar ick factor about many of the topics touched upon in "Gulp" — but fortunately, Roach has a knack for turning the "ick" into "ooh!" "wow!" and "really!?" In an interview last week, Roach discussed the ick factor and listed some of her favorite "Gulp" moments. Here's an edited transcript of the Q&A:

    W.W. Norton

    "Gulp" answers questions ranging from Elvis Presley's cause of death to the frontier of fecal transplantation.

    David Paul Morris

    Mary Roach is the author of "Stiff," "Spook," "Bonk," "Packing for Mars" and now "Gulp."

    Cosmic Log: Tell me how the book got started. How did you get into "Gulp"?

    Mary Roach: Well, a couple of things: One of them was something I stumbled onto when I was writing "Packing for Mars." I came upon a rather bizarre space nutrition study at the University of California at Berkeley back in the '60s, where they were testing bacteria as an entree. Dead bacteria. They actually had subjects go into a metabolic chamber and they sat them down, and they served them a slurry of bacteria of different varieties. And it was a terrible fiasco, of course.

    That got me thinking about eating, and how it's a sensual thing and something that involves the mind, something we look forward to. But underneath all that, it's a basic biological need, and a process. We have a food processor, but we don't like to think about that. So I thought, maybe I'll think about that. Maybe I'll go down the alimentary canal and have a look.

    Q: You talk a lot about the taboos that are associated with eating and digestion. Could you put your finger on the silliest taboo you came across? Is there some attitude toward eating that really makes no sense?

    A: The first one that comes to mind is saliva. Saliva is something that's a highly taboo substance. Once it's outside your body, your own saliva is a source of disgust. Which is quite bizarre, because you're swallowing it all the time. You generate two to three pints of it, right there in your mouth. And yet, once it leaves the body, it's an object of revulsion. It's fascinating — something that has to do with the boundaries of the self.

    Q: You debunk a lot of myths in the book, too. Is there particular bit of accepted wisdom that you're proudest to show is not really true?

    A: The myth that I had the most fun with was the Jonah myth. Some people take the Bible literally, and try to make the case that a human being could survive in a whale's stomach. So I looked into this and tried to figure out which whale. A sperm whale would be the most likely candidate, because it's got a big enough gullet, and it doesn't have gastric acid. What it does have, though, is a very powerful stomach that crushes whatever is in its gut. You would be tumbled around and probably have some broken bones if you were inside a sperm whale.

    Q: Is there something in the book that people really should know, that they probably don't know? For example, if I ever feel like my stomach is full to bursting, I'm definitely not going to load up on bicarbonate of soda.

    A: Yes, the human stomach is surprisingly resistant to bursting. It has a couple of emergency ditching maneuvers. You burp, or you regurgitate. This is your stomach's way of saying, "OK, we don't want to burst, that would be fatal. So let's get rid of some stuff." The only time a human being suffers a case of a burst stomach tends to be somebody who ate a huge meal, and then felt uncomfortable and took a whole bunch of bicarbonate of soda. A little bit of gas makes you burp, and then you feel better. But a lot of gas, generated quickly, can outpace the body's safety mechanisms and burst your stomach. So after eating a huge meal, I don't recommend a large dose of bicarbonate of soda. Proceed with caution.

    Q: "Gulp" includes lots of historical tales about those who have studied the alimentary canal. Is there one story you'd point to as deserving of more attention than it usually gets?

    A: One of the people that impressed me was the very first experimenter to study and document human intestinal gas. This was in 1816. A Parisian doctor, Francois Magendie, had the opportunity to dissect a couple of guillotined prisoners. Because the prisoners had a last meal, and he knew what the last meal was, he could run a controlled experiment, if you will. He knew how long they'd been digesting. So he looked at what types of gas were in what part of the alimentary canal. He even figured out the hydrogen sulfide component, which is usually only 0.2 to 0.3 parts per million. It's a trace gas, but the human nose is quite sensitive to it, so it's possible he just used, uh, his nose. That was a novel approach to studying human intestinal gas. For originality, I give Magendie a lot of points.

    Q: And when it comes to the scientific frontiers for studying the alimentary canal, a lot of people talk about fecal transplants. That's something that you address in the book.

    A: Yes, if you have a certain type of bacteria called C. difficile, C. diff for short, it tends to set up camp in little pockets along the intestine, and it can be difficult to get rid of. It can be a kind of lingering infection that leads to inflammation and diarrhea. It's a quite serious condition, sometimes fatal.

    If you take someone else's waste, and you use a colonoscope, you can put that material in and basically "seed" the patient's bacteria with a whole different set of bacteria that takes over. You take it from a healthy person, obviously, not from someone else who has C. diff. You take it from the waste material, which is one-third bacteria by dry weight. There's a lot of bacteria in human waste. Tons! That was a surprise to me. You don't really know what that stuff is, but a lot of it is bacteria.

    This has about a 90 percent cure rate for chronic C. diff infection, and there's no real down side. It's rare that medicine comes up with something that simple, that effective, and with no side effects. The problem with it is just the ick factor. It's been slow to catch on, probably because there's no device maker or drug company to push a drug through. It has to be the hard work of M.D.'s who are just trying to get it into the system. They don't even know how to bill for it, so they bill for a colonoscopy.

    Now people are starting to look at bacterial transplants of different kinds, as possible treatments for everything from weight loss to chronic ear infections. There's someone looking into it as a treatment for gum disease, by taking someone else's oral bacteria and giving them a dose of that. There's not a lot of down side, other than the ick factor.

    Q: It strikes me that the ick factor, and how to deal with that, is a theme that runs through the book. Have you drawn any lessons about how to get over the ick factor when it hurts us rather than helps us?

    A: This is one of those rare and wonderful cases where the media's fascination has been helpful. There have been a lot of articles written about fecal transplants, and that's partly because it's headline-grabbing. "Yeah, they put someone's crap in somebody else!" It gets people's attention, and they read it. But it's gotten so much coverage that now people are used to the notion of doing it, and they know that it's effective, and they know that it's useful. It's not such an intuitively horrific thing. The more people talk about it, the more they'll get used to it, and the more the ick factor dissolves. Then people with a problem feel free to go to their doctor and say, "Hey, I heard about this fecal transplant, and I wonder if maybe we can try that."

    The fact that it's getting a lot of coverage, and a lot of people are talking about it, is making it OK to speak about it. And that's always a good thing.

    Q: Do you feel as if "Gulp" actually serves that purpose? I realize every author feels as if his or her book is a boon to humanity, but is this a special case?

    A: [Laughter] With my books, it's a little hard to make the case. But if I were to make the case, it would simply be that: I am encouraging people to talk about what's going on in the whole human food processor, from mouth to anus. It's a miraculous machine, and we owe it a little respect, instead of shame and embarrassment. I would love to see people having dialogues about it without feeling funny.

    More cool facts about our food processor:


    Alan Boyle is NBCNews.com's science editor. Connect with the Cosmic Log community by "liking" the log's Facebook page, following @b0yle on Twitter and adding the Cosmic Log page to your Google+ presence. To keep up with Cosmic Log as well as NBCNews.com's other stories about science and space, sign up for the Tech & Science newsletter, delivered to your email in-box every weekday. You can also check out "The Case for Pluto," my book about the controversial dwarf planet and the search for new worlds.

    This story was originally published on

  • Why we get pleasure from pranking

    Reading this story will totally change your freaking life.

    Ha. (Gotcha.) 

    The rascally antics of April Fools' Day are exploiting yet again a realm that, somehow, has not been fully pranked-out by practical jokesters — the Internet, where today you may spot certain trending tomfoolery weeks in the planning. (And they say we have less free time.)

    Like hundreds (thousands?) of fake Justin Biebers simultaneously tweeting via The Bieb’s icon and name.

    Or, maybe (though highly, highly doubtful) Facebook will take the playful advice of many fans who suggest that, for one day, the site swap its status and search boxes so that all your friends can see who you’re about to stalk.

    And, of course, there was loads of online chatter late last week about the upcoming launch of a sweet, new bacon-flavored Scope.

    Why do we do these silly things? Why — and not just on April 1 — do we find such pleasure in punking our pals? According to Jonathan Wynn, a cultural sociologist at the University of Massachusetts Amherst, many of us get a swift psychological kick out of being the fooler and, for some, even the fool.

    “Within a group, the jokester has always held a kind of magical status. I think of court jesters who were able to tease the king. These are people who gain an element of status as having a key role as being a prankster,” Wynn said. 

    On the painful end of the gag, (otherwise known as "the butt"), some victims of community trickeration may grow immediately uncomfortable because they realize they're so susceptible to being duped — or, more broadly, that they are just plain vulnerable, according to a 2007 paper authored by three college professors and published in the Review of General Psychology, a journal of the American Psychological Association.

    For many caper casualties, however, there is a sort of charm that comes with being targeted by well-schemed hijinks. 

    When hierarchical groups such as law enforcement agencies or frat houses use certain tried-and-true shenanigans to momentarily embarrass newbies, the rough-housing is ultimately meant to bust down social boundaries and welcome fresh people into the group. In other words, it's meant to be flattering. 

    "It's about how well you respond. It’s clearly a test," Wynn said. "If you can respond graciously to a prank, you become initiated as a member of the group."

    Just remember that as you're pulling up your pants and wiping the whipped cream out of your ear holes. Or, simply utter the immortal words of Kevin Bacon in "Animal House" - "Thank you, sir! May I have another!"

     

     

     

     


     

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  • How insomnia harms your heart

    Getty Images stock

    Insomnia doesn't just make you tired -- it may also give you heart issues.

    By Markham Heid
    Prevention

    As if physical fatigue and a foggy brain weren't bad enough, restless nights may also harm your heart. A new multi-year study published in the European Heart Journal finds evidence of a substantial link between insomnia and the risk of heart failure.

    For more than 11 years, a study team from several Scandinavian universities tracked the sleeping habits and heart failure rates of more than 50,000 men and women. The researchers focused on the three major hallmarks of insomnia: trouble falling asleep, trouble staying asleep, and waking up still feeling fatigued.

    Why Am I Tired All The Time?

    Unfortunately, the results of their analysis are enough to keep a person up at night: Among participants who experienced just one of those symptoms "occasionally" or "often," rates of heart failure increased 5% and 14%, respectively, compared to those who didn't struggle with sleep. But for those who experienced all three symptoms frequently, heart failure rates more than tripled, says study co-author Lars Laugsand, PhD, of the Norwegian University of Science and Technology.

    "Insomnia is a disorder marked by hyperarousal," Laugsand says. So instead of the restful state you should experience while sleeping, insomnia increases activity in your sympathetic nervous system, which in turn releases a flood of stress hormones into your bloodstream. This hormonal surge appears to boost blood pressure, which explains why periods of insomnia can make you feel like your heart is pounding or your body is overheating.

    6 Scary Times For Your Heart

    These stress hormones also increase inflammation levels and spur the release of catecholamines, a group of compounds that previous research has tied to an increased risk of heart disease, Laugsand adds.

    What can you do about it? Well, get more high-quality sleep. While that's a lot easier said than done, Laugsand recommends focusing on the following four aspects of your sleep regimen:

    Behavior. Avoid naps and spend at least 30 minutes relaxing before bed. That means no TV, computers, or digital devices that may keep you wired or stimulated. And establish a sleep routine that you stick with: Wake up and go to bed around the same times every day.

    6 Tools For Better Sleep

    Environment. Keep your bedroom as dark and quiet as possible, and turn the thermostat down. Previous research has shown that if your head is cool, you tend to fall asleep more quickly.

    Diet. Avoid caffeine 6 to 8 hours before bed, and go easy on the alcohol, which is a major sleep disrupter. Hunger can also keep you up at night. So if it's been a while since you last ate, a light snack can help you nod off.

    Exercise. If you don't tire yourself out during the day, it'll be tougher to fall asleep at night. Even a low-key workout routine, like walking or gentle yoga, can help.

    10 Reasons You Can't Sleep

    More Links:
    Natural Sleep Cures From The Far East
    Sleep Like A Baby...Tonight
    7 Natural Sleep Inducers
    Lack Of Sleep Linked To Stroke

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  • Being pessimistic may extend your life

    By Cassie Shortsleeve
    Men's Health

    Do pessimists live longer than optimists? That’s what new research in Psychology and Aging suggests.

    In the study, people over the age of 65 who overestimated how satisfied they'd be with their life in 5 years had a greater chance of developing a disability or dying in that time. In fact, each point of overestimation on a 1 to 10 scale was linked to a 9.5 percent increase in disability and a 10 percent increase in death.

    (Live longer, have more energy, and sleep better with the 10 Best Supplements for Men.)

    Here's what's really going on: Negative outlooks are usually just more realistic, making you more likely to be careful and pay attention to your health, the researchers say.

    So don't throw out your rose-colored shades. In fact, leave them on: A recent study in the Archives of Internal Medicine found that positive thinking can help you battle health challenges.

    When people with coronary heart disease, high blood pressure, or asthma wrote down their health goals (like sticking to doctor appointments), those who were also asked to think positive thoughts every morning stuck to their meds and hit the gym more than those who simply put pen to paper.

    (Hit the gym, eat more vegetables, or quit smoking, and you'll Add Years To Your Life.)

    More Links:
    When Your Feelings Turn Fatal
    The Mind Trick That Wards Off Aging
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  • A breath test might show it's not your fault you're fat

    Researchers trying to figure out if microbes living in your body might be a factor in weight gain say a breath test could show if you’re loaded with greedy germs that pull every last calorie out of food.

    Study after study is showing that people are covered in bacteria, fungi and other microorganisms that help digest food, that can keep teeth healthy and even that cause dandruff. And they’re finding that the types of microbes living in the colon and intestines may play a major role in just how much nutrition the body gets out of food.

    “Normally, the collection of microorganisms living in the digestive tract is balanced and benefits humans by helping them convert food into energy,” says Dr. Ruchi Mathur, an endocrinologist at at Cedars-Sinai Medical Center in Los Angeles.

    Mathur and colleagues were looking at a species of bacteria called Methanobrevibacter smithii – M. smithii for short. As its name indicates, it makes a lot of methane – the odorless gas responsible for burps and other inconvenient emissions.

    People who produced the most methane and another gas, hydrogen, in their breath weighed more and had more body fat than people who produced the lowest amounts, they reported in the Journal of Clinical Endocrinology & Metabolism.

    “This is the first large-scale human study to connect the dots and show an association between gas production and body weight,” Mathur said in a statement.

    The team tested 792 volunteers, dividing them into four groups – those with “normal” levels of gases in their breath, those who had more methane than average, those who breathed out more hydrogen than average and those who produced extra amounts of both methane and hydrogen.

    Those in the last group, exuding the highest concentrations of both hydrogen and methane, also had higher body mass indexes or BMI, the standard measure of height to weight that doctors use to determine obesity. They also had more body fat than the others.

    This fits in with other work Mathur’s team has done on the role of this particular bug in obesity, they noted. For one, obese people with more methane detectable in their breath weighed nearly 15 pounds more than other obese people who didn’t produce as much methane.

    M. smithii needs hydrogen, and it gets it from other bacteria living in the gut, which produce hydrogen gas as a byproduct of metabolizing food.  The researchers are not entirely sure how a methane-producing bug might make people fatter, but said it’s possible methane gas slows the passage of food through the intestines and colon, allowing more calories to be extracted.

    Diet could affect this, and the researchers didn’t ask their volunteers for details about what they ate. “However, given the large sample size, these individual variations may be mitigated between groups,” they wrote.

    Researchers are trying to figure out if it’s possible to kill off the guilty germ and help people lose weight. But they know better than to just kill gut bacteria willy-nilly – studies have shown that taking antibiotics can alter the balance of microbes in a bad way, causing stomach upset, allowing deadly infections such as C. difficile to take hold and, perhaps, even allowing a takeover by the obesity-generating germs.

    Related:

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  • Cold sores may be tied to memory loss, study suggests

    Researchers have found that the virus that causes cold sores, along with other viral or bacterial infections, might be associated with memory loss, and if further studies establish such a link, it could eventually prove helpful in preventing strokes or Alzheimer’s disease.

    A long-term study of a group of people in one neighborhood of New York City found that those with higher levels of infection in their blood -- meaning they had been exposed to various pathogens such as the herpes simplex type 1 virus that causes cold sores -- were more likely to have cognitive problems than people with lower levels of infection in the blood. The results, released Monday, are published in the March 26 issue of Neurology, the medical journal of the American Academy of Neurology.

    "While this association needs to be further studied, the results could lead to ways to identify people at risk of cognitive impairment and eventually lower that risk," said Dr. Mira Katan, author of the study. "For example, exercise and childhood vaccinations against viruses could decrease the risk for memory problems later in life.”

    Katan, who conducted the Northern Manhattan Study at Columbia University Medical Center in New York, is a member of the American Academy of Neurology . The study was performed in collaboration with the Miller School of Medicine at the University of Miami. She said she found the link between infections and memory loss was greater among women, people with lower levels of education and most prominently, in people who do not exercise.

     The study, performed in collaboration with the Miller School of Medicine at the University of Miami, tested thinking and memory in 1,625 people from northern Manhattan who had an average age of 69. Participants gave blood samples that were tested for five common low grade infections: three viruses (herpes simplex type 1, which is oral; herpes simplex type 2, which is genital; and cytomegalovirus), chlamydia pneumoniae (a common respiratory infection) and Helicobacter pylori (a bacteria found in the stomach).

    The results showed that the people who had higher levels of infection had a 25 percent increase in the risk of a low score on a common test of cognition called the Mini-Mental State Examination.

    The memory and thinking skills were tested every year for an average of eight years, but infection was not associated with changes in memory and thinking abilities over time.

    "While this association needs to be further studied, the results could lead to ways to identify people at risk of cognitive impairment and eventually lower that risk," said Katan. "For example, exercise and childhood vaccinations against viruses could decrease the risk for memory problems later in life."

    Katan, who is currently working at the University of Zurich, in Switzerland, said the study grew out of a previous clinical study of stroke victims that found an association between inflammation in the brain and chronic infections.

    “We cannot make any conclusions that infections will lead to cognitive problems, but we think there is a connection,” she said. The issue will require further interactive studies. “If a causal effect is established, it could help in the treatment of dementia and strokes,” she said in a telephone interview with NBC News.com from Switzerland.

    William Schaffner, chairman of the department of preventive medicine at Vanderbilt University’s School of Medicine in Nashville, Tennessee, said although the study did not definitively establish a causal association between infections and memory loss, it was “nevertheless provocative and would be worth pursuing fully.

    “This will stimulate further research by the neurological and infectious disease communities,” said Schaffner, who was not affiliated with the study.

    He noted that already researchers suspected a connection between chlamydia and heart attacks and between the pylori bacteria and stomach cancer. Solid evidence of a connection between infectious diseases and non-communicable illness would be very significant, he said.

    “The whole area of connecting infectious diseases to diseases we have not considered infectious is on the cutting edge of research.

    “I am intrigued and stimulated by it and it could have very positive implications in preventing diseases,” said Schaffner.

    Dr. Alireza Atri, a cognitive neurologist at Massachusetts General Hospital and Harvard Medical School, cautioned the results of the study should be considered preliminary. “There is some plausibility but I would also say that these things (cold sore and herpes viruses) are very common. So it would be rare if older people did not develop antibodies to them.”

    He also pointed out the study group was about 80 percent non-white and he would like to see it extended to a larger cross-section of the population. “Can the results be attributed to the general population? Maybe, maybe not,” said Atri.

    In an editorial accompanying the study in Neurology, Dr.  Timo Strandberg and Dr. Allison Aiello noted there was still much work to be done.

    “Undoubtedly, demonstrating that old-age cognitive diseases, including AD, are slowly progressing diseases of viral etiology would revolutionize the dementia research field and be Nobel Prize-worthy,” they wrote. “However, great challenges remain. Such a study is nevertheless worth doing and the editorialists hope that the study… will stimulate this endeavor.”

    The study was supported by the National Institutes of Neurological Disorders and Stroke (NINDS), the Swiss National Science Foundation and the Leducq Foundation.

  • That 'temporary' tattoo may leave permanent scars

    Hope you're ready to commit to the "temporary" tattoo you got at the beach on spring break. Some shops advertising "henna" tattoos actually use something called black henna, which may contain a chemical used in hair dye that can cause some dramatic skin reactions, the U.S. Food and Drug Administration advises consumers in a post published today.

    The FDA has received consumer reports of some long-lasting skin reactions after a black henna tattoo, including redness, blisters, "raised red weeping lesions" (yikes), loss of pigmentation, increased sensitivity to sunlight, and in some cases, permanent scarring. Your skin freak-out may happen right after the tattoo is applied, or up to two or three weeks later. 

    The photos of reactions to the black henna can be striking. The FDA post shows an image of a group of friends showing off their temporary tattoos - the littlest hand in the group is that of a 5-year-old girl, whose skin severely reddened where the tattoo was applied. And in 2008, we wrote about a New England Journal of Medicine case study describing a 19-year-old woman whose skin bubbled up over the swirly tattoo pattern after she got a black henna tattoo at a wedding. 

    FDA

    A group of friends compare their temporary tattoos. The smallest hand (top right) belongs to a five-year-old who developed severe reddening where the tattoo was placed.

    FDA

    A 5-year-old developed severe reddening where the tattoo was placed.

    Black henna, it's important to note, is not actually henna, or at least not entirely. Traditional henna is reddish-brown in color, and is made from a flowering plant of the same name that grows in tropical and subtropical regions in Africa, southern Asia and parts of northern Australia. Real henna has been used for centuries to dye skin, hair or fingernails. 

    "The main difference between regular henna and 'black' henna is that a mix of other ingredients with henna is used to darken the color of the temporary tattoo," said FDA spokeswoman Tamara Ward in an email. "Ingredients may include coal-tar hair dye containing p-phenylenediamine (PPD), an ingredient that can cause dangerous skin reactions in some people." 

    "You may see 'black henna' used in places such as temporary tattoo kiosks at beaches, boardwalks, and other holiday destinations, as well as in some ethnic or specialty shops," Ward says. "Depending on where you are, though, it's possible no one is checking to make sure the artist is following safe practices or even knows what may be harmful to consumers." That's because not all states have laws or regulations overseeing temporary tattoos.

    One way to spot a shop that uses black henna: Adding the PPD makes the tattoo darker and longer-lasting. A real henna tattoo, on the other hand, fades to brown on the skin as it dries, and it will only last a few days -- so be wary of a shop that advertises tattoos that last longer than that. 

    Related: 

    Henna hazard: Chemical causes ornate allergies

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  • Garbled text message may be stroke's only symptom

    A strange text message from a loved one usually means one of three things: He's the victim of autocorrect or a pocket-dial -- or you're the victim of a drunk-text. But evidence is beginning to build that a garbled text message can signify a fourth, much more serious scenario: a stroke. 

    In fact, in some cases, the gibberish text may be the stroke's only visible symptom, alerting doctors to stroke-related aphasia  - in other words, problems with reading, speaking and/or writing. Dr. Omran Kaskar, a neurologist at Henry Ford Hospital, is the lead author of the new report on "dystextia," which was presented Wednesday at the annual meeting of the American Academy of Neurology in San Diego.

    The first reported case of dystextia, published in December, was in a 25-year-old pregnant woman in Boston, who was diagnosed with a stroke after sending a couple of unintelligible texts to her husband. 

    Kaskar describes a second case in the new report: It's after midnight and a woman gets a series of strange text messages from her 40-year-old husband, who's on a business trip to Detroit. "Oh baby your;" And then: "I am happy." Two minutes later: "I am out of it, just woke up, can't make sense, I can't even type, call if ur awake, love you."

    The man visited the hospital the next day, where doctors noted some slight weakness on the right side of his face, but other than that, they couldn't find evidence of neurological problems. Until, that is, they gave him a smartphone. This is what they asked him to type: "the doctor needs a new blackberry." And this is what he actually typed: "Tjhe Doctor nddds a new bb." What's more, he didn't recognize any typing errors in his message. (Obviously, we all make bizarre typos on occasion, but what sets dystextia patients apart is that they don't see anything wrong with what they've written.)

    From that clue, doctors were able to determine that he'd had an acute ischemic stroke, which means a clot was blocking blood supply to part of his brain. 

    Strokes are one of the leading causes of death in the U.S., killing nearly 130,000 Americans every year, according to the latest figures from the Centers for Disease Control and Prevention. And it's not something that's only a problem for older adults -- a study published in October of last year shows that more adults younger than 55 are having strokes, up to 18.6 percent in 2005. Researchers expect that increase could be for reasons that won't surprise you - more Americans have diabetes, obesity and high cholesterol, all of which heighten the risk of suffering a stroke. But it could also be the result of better diagnosis.

    That brings us back to text messages, which Kaskar urges neurologists to view as a useful new tool in diagnosing stroke because, for one, they come with a time-stamp, allowing doctors to figure out when symptoms may have started -- and that can be key in determining proper treatment. 

    Related:

    'Dystextia': Gibberish texts sound stroke alarm 

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  • Chewing gum won't actually help you lose weight

    By Tia Ghose, LiveScience 

    Contrary to popular diet advice, chewing gum may not help people eat less or lose weight, new research suggests.

    In fact, the study, published in the April issue of the journal Eating Behaviors, suggests that chewing gum may lead people to eat chips, cookies and candy instead of fruits and veggies. That's because menthol, the chemical responsible for the minty-fresh flavor of some types of gum makes fruits and veggies taste funny.

    The chemical change is the same reason why "when you brush your teeth and then drink orange juice, it tastes bad," said study co-author Christine Swoboda, a doctoral candidate in nutrition at Ohio State University.

    Chewing gum can aid test performance, and xylitol-sweetened gum may reduce ear infections in children.

    And because it may evoke thoughts of food and get digestive juices flowing, some people hypothesized that chewing gum could make people hungrier. But scientists have also hypothesized the opposite — that the act of chewing could make people feel more full and, in turn, eat less. To test that claim, the gum manufacturer Wrigley even offers grants for scientific research on the subject. [ The 7 Biggest Diet Myths Debunked ]

    But despite claims to the contrary, only a few studies have looked at whether chewing gum aids weight loss, and these have found conflicting results, Swoboda said.

    "We were interested in seeing 'Does this really help with weight loss?'" Swoboda told LiveScience.

    To find out, Swoboda and colleague Jennifer Temple of the University at Buffalo asked 44 volunteers to play a slotmachine-style game in exchange for food. Some of the participants played for mandarin oranges or grapes, while others played for potato chips or M&Ms.

    Prior to playing the game, half of the participants chewed either Juicy Fruit gum or Wrigley's Spearmint gum.

    Those who chewed the minty gum were significantly less likely to play as long for the fruit, suggesting they were less motivated to get them when chewing gum. The fruity gum showed a smaller effect that wasn't statistically significant.

    In a second experiment, the researchers asked participants to keep a food journal recording what they ate. Some of the time, the participants were asked to chew a mint green-tea gum before every meal and snack for a week, while other times, they simply had to record their food intake.

    When chewing gum, participants ate fewer meals. But that didn't translate into fewer calories: Instead, people were actually getting fewer nutrients in their diet and about the same amount of calories.

    It could be that the menthol in mint, which interacts with nutrients in fruits and veggies to create a bitter flavor, was turning people off to the healthy foods, Swoboda said.

    People "ate less fruits and vegetables, because in their head, they thought 'I have to chew gum before every meal — do I really want a snack of grapefruit?'" she said. "Whereas, they were like, 'I'm so hungry I'm going to eat this double cheeseburger and it will taste the same.'"

    The findings are interesting, but they don't reveal how gum might change people's eating habits in the long run, said Brett Carter, a food behavior researcher at the University of Washington in Seattle, who was not involved in the study.

    In addition, using food diaries is a notoriously inaccurate measure of calories, Carter added.

    "As you can imagine people aren't very good at keeping track of exactly how they eat," Carter told LiveScience. "Translating it to calories can lend itself to a lot of error."

    More from LiveScience:

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  • Brazilian waxes may increase risk of viral infection

    Put down that razor. Step away from the wax. That Brazilian might be causing the spread of a sexually transmitted infection, according to a new study.  

    A dermatologist in Nice, France, observed more and more patients coming to his office with molluscum contagiosum virus (MCV) outbreaks in their nether regions (molluscum contagiosum, incidentally, sounds more like a “Harry Potter” spell than a virus). About 93 percent of these 30 patients, both male and female, shaved, waxed, or clipped their pubic hair. This made Dr. Francois Desruelles, MD, wonder about the relationship between grooming downstairs and the spread of MCV.  

    “Pubic hair removal is a body modification for the sake of fashion, especially in young women and adolescents, but also growing among men,” writes Desruelles in a letter published online in the British Medical Journal. “Anyway, pubic hair removal may be a risk factor for STMC [sexually transmitted MCV] or perhaps other STIs …”

    MCV, a pox virus, spreads by skin-to-skin contact, from sharing items such as towels or clothes, or sexual contact. It causes pearly papules with dimples in the middle. While MCV looks unsightly, it is not painful and often goes away without treatment. Although a few bumps might be an inconvenience, some people develop hundreds of these papules, which can be embarrassing and disfiguring.

    After looking at cases of sexually transmitted MCV, Desruelles believes that people are self-inoculating, meaning they are giving themselves pubic MCV from grooming. A person might shave a papule on her leg, for example, and the virus remains on the blade, which transfers it to her lady parts.

    This is a common way to spread bacteria or viruses, explains Dr. Robert T. Brodell, MD, a professor and chief of the division of dermatology at the University of Mississippi Medical Center. People often spread warts this way.  

    “You cut through a wart … and pull [the HPV] along a line so you end up with warts in a line. You have the original wart and nine more.”

    Brodell, who did not participate in the study, believes there are a few other reasons why pubic hair grooming might cause the spread of MCV. People may share razors—so one person with MCV might pass it onto his roommate because they used the same razor (ew, people, get your own razors, especially if you are using it to trim your business). Or tiny abrasions from shaving makes it easier to contract MCV from a paramour.   

    “You have sexual contact with someone who has it and it is easier to pick up the virus,” Brodell says. He recommends that people abstain from sex with someone who has an outbreak of MCV. If people suspect they have MCV or warts they should shave around the bumps, not through them, he adds.

    While grooming likely increases the spread of sexually transmitted MCV, it doesn’t mean we must go au naturel. Brodell notes there is nothing inherent about pubic hair that protects people from MCV or STIs. “The hair itself is not a defensive barrier.”    

    Related:

    Pubic hair grooming injuries on the rise, researchers find

     

     

     

     

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